Frequently Asked Questions
1. Can I use ground ginger and ground cloves instead of fresh/whole?
Yes, but fresh/whole is more potent. Use ½ teaspoon ground ginger and ⅛ teaspoon ground cloves per cup.
2. Is it safe to drink this tea every single day?
For most healthy adults, yes — in moderation (1–3 cups). It’s food, not medicine.
3. Will this tea help me lose weight?
It supports a healthy metabolism and reduces bloating, but lasting weight loss still comes down to overall diet and movement.
Disclaimer: This article is for informational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your wellness routine, especially if you are pregnant, nursing, or taking medication.