A Personal Story: How This Oil Changed Everything for My Mom
My mom’s leg pain started gradually—aching after grocery shopping, swelling by evening, and nights where she’d toss and turn because her joints felt so stiff. We tried over-the-counter creams, compression socks, even physical therapy. Some helped a little, but nothing lasted.
Then came the garlic and clove oil suggestion. She started massaging a small amount into her legs each evening. By the end of the first week, the swelling looked less noticeable, and she was sleeping better. After a couple of weeks, she was back to her morning walks with friends—smiling and moving freely again.
It wasn’t just physical; her mood lifted too. Seeing her regain that independence reminded me how small, consistent habits can make a big impact.
How to Make Your Own Garlic and Clove Infused Oil (Step-by-Step)
This recipe is straightforward, uses affordable ingredients, and takes about 30 minutes of active time. You’ll end up with a warming oil that’s easy to apply.
Ingredients (Makes about ½ cup):
- 6–8 fresh garlic cloves, peeled and lightly crushed
- 8–10 whole dried cloves
- ½ cup extra-virgin olive oil or coconut oil (both work well as carriers)
- A small glass jar for storage
Instructions:
- Warm the oil in a small saucepan over very low heat (do not boil—keep it gentle to preserve the beneficial compounds).
- Add the crushed garlic and whole cloves.
- Let it simmer softly for 10–15 minutes, stirring occasionally. You’ll notice a lovely aroma filling the kitchen.
- Remove from heat and cool completely.
- Strain out the solids and pour the infused oil into a clean glass jar.
- Store in a cool, dark place (or refrigerate) for up to 1 month.
Pro tip: The longer it infuses (even overnight before straining), the stronger the warming effect.
Best Ways to Use It for Maximum Comfort
- Slightly warm a teaspoon of oil in your hands.
- Massage gently into sore legs, knees, or feet using upward strokes to encourage circulation.
- Let it absorb for at least 30 minutes (wrap with a soft cloth for extra warmth if desired).
- Apply once or twice daily—many prefer evenings for overnight soothing.
Here’s a quick comparison of application methods:
| Method | Best For | How Long to Leave On |
|---|---|---|
| Direct Massage | Daily leg tiredness | 30–60 minutes |
| With Warm Cloth | Deeper joint stiffness | Overnight |
| Before Bed | Better sleep & recovery | Until morning |
Consistency is key—most people notice the best results after 1–2 weeks of regular use.