- Spicy Coffee-Garlic Marinade for Vital Proteins
Elevate proteins to performance enhancers.
Ingredients:
- 1 cup brewed coffee, cooled
- 5 garlic cloves, minced
- 2 tablespoons soy sauce or tamari
- 1 teaspoon smoked paprika
- Juice of one lemon Steps:
Whisk all into a bold marinade. Coat chicken, tofu, or steaks; refrigerate 2 hours minimum. Grill or bake to infuse every fiber with energy-boosting compounds. Serve with greens for a meal that rebuilds muscle, sharpens focus, and primes passion.
- Midnight Garlic-Coffee Energy Bites
Portable power for spontaneous adventures.
Ingredients:
- 1 cup oats
- 1/2 cup almond butter
- 1/4 cup strong coffee concentrate
- 4 garlic cloves, finely grated (raw for punch)
- Dark chocolate chips, cacao powder Steps:
Blend ingredients into dough, roll into balls, chill 30 minutes. Pop one for instant alertness and endurance. Ideal pre-bed for nights that demand your best.
Incorporate these creations seamlessly: breakfast elixirs, lunch glazes, dinner marinades, late-night bites. Variety prevents boredom, ensures nutrient diversity, and keeps excitement alive.
