🔮 The Secret in Your Spice Rack: Naturally Vanishing Leg Pain, Rheumatism, Varicose Veins, and Arthritis

3. 

 THE VARICOSE VEIN THERAPEUTIC MASSAGE OIL

This oil combines the vasorelaxant power of the spices with the therapeutic action of massage, which is crucial for encouraging venous return (blood moving back to the heart).

INGREDIENTS:

• 1 cup of high-quality carrier oil (e.g., fractionated coconut oil or sweet almond oil).
• 1/4 cup of crushed garlic cloves.
• 2 tablespoons of whole cloves.

INSTRUCTIONS:

1. In a slow cooker or a double boiler, gently warm the carrier oil on the absolute lowest heat setting. The oil must not exceed 100∘F (approx. 38∘C) to preserve the volatile compounds.
2. Add the crushed garlic and whole cloves to the warm oil.
3. INFUSION: Allow the mixture to infuse for 1.5 to 2 hours, stirring gently every 30 minutes.
4. Remove from heat, allow to cool completely, and then strain the oil through a cheesecloth, squeezing out all the residual oil.
5. Store in a dark, airtight glass bottle.

MASSAGE TECHNIQUE (CRITICAL):

• Apply the oil generously to your legs.
• Always use long, firm, but gentle, upward strokes—moving from the ankle toward the knee and thigh. Never press down on the veins. This action physically assists the blood in fighting gravity and returning to the heart, a key action for relieving varicose vein pressure.
• FREQUENCY: Use this oil nightly before bed, elevating your legs for 10 minutes immediately after the massage.
  
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