The Ritual: An Easy, Daily Application
Consistency is the non-negotiable factor for achieving the full 30-day transformation. This is a commitment to self-care that yields compounding returns.
| Step | Action | Purpose & Benefit |
| 1. Dosage | Take one heaped tablespoon of the prepared blend. | Ensures adequate nutrient delivery to the target area without waste. |
| 2. Application | Gently apply the mixture to the cleansed target area (face, neck, hands, etc.). | A gentle hand ensures the delicate skin barrier is not compromised before treatment. |
| 3. Massage | Massage the area for three full minutes using soft, continuous circular and upward motions. | Critical Step: Massage boosts localized circulation (microcirculation), which enhances the absorption of nutrients and aids in lymphatic drainage, removing toxins. |
| 4. Absorption | Leave the elixir on the skin for 30 minutes. | This extended “mask” time is essential for the full absorption of fat-soluble vitamins (like those from the carrot and avocado seed) and for the chia-gel complex to deeply hydrate and soothe. |
| 5. Rinsing | Rinse thoroughly with lukewarm (tepid) water. | Avoid hot water, which can strip the skin’s natural oils. Lukewarm water maintains the skin’s moisture balance. |
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