Preparation: Crafting Your Nutrient-Dense Powerhouse
To maintain the highest level of enzymatic activity and antioxidant potency, this blend should be prepared fresh or stored in an airtight container for no more than 72 hours.
- Extract the Juices: Freshly juice the carrots and round potatoes. The juice is where the bio-active molecules are most concentrated.
- Process the Seed: The avocado seed should be dried slightly and ground into a fine powder. This maximizes the surface area for the release of its beneficial oils and compounds.
- Combine the Components: Mix the fresh juices, the avocado seed powder, and the chia seeds. The mixture will gradually thicken as the chia seeds begin to hydrate and form their signature gel matrix. This consistency is perfect for topical application.