🌿 The Hidden Miracle of Chromolaena Odorata: 15 Life-Changing Health Benefits You Need to Know

 DIY Chromolaena Tea for Digestion and Stress Relief

This soothing tea supports gut health and calms the mind, perfect for daily wellness.

What You’ll Need:

• Dried Chromolaena leaves (1–2 teaspoons)
• 1 cup hot water (not boiling)
• Honey or lemon (optional, for flavor)
• A teapot or mug with a strainer

Instructions:

1. Prepare the Leaves: Measure 1–2 teaspoons of dried leaves. If using fresh, rinse and pat dry.
2. Steep the Tea: Place the leaves in a teapot or mug. Pour hot water over them and steep for 5–10 minutes.
3. Strain and Sip: Strain the liquid into a cup. Add honey or lemon for taste, if desired.
4. Enjoy Mindfully: Sip slowly, ideally in the evening to relax or after meals to aid digestion.

How to Use It:

Drink 1–2 cups daily for digestive or stress support. Start with a small amount to ensure tolerance. Pro tip: Pair with a quiet moment for maximum relaxation.