=
These Pan-Fried Cheese Bites are the ultimate quick snack — golden, crispy on the outside and gooey on the inside! Made in just minutes, they’re perfect for cheese lovers and totally keto-friendly. Serve them as an appetizer, snack, or side dish with your favorite dipping sauce.
Prep Time
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Servings: 4
Equipment
- Non-stick skillet or frying pan
- Tongs or spatula
- Paper towels
- Small bowl for dipping sauce (optional)
Ingredients
- 8 oz (225g) cheese (mozzarella, cheddar, or halloumi)
- 1 tablespoon olive oil or butter
- ½ teaspoon garlic powder (optional)
- Salt and pepper to taste
- Optional: fresh herbs or chili flakes for garnish
Ingredient Notes
- Cheese Type:
- Mozzarella: Melty and stretchy — classic gooey bites.
- Cheddar: Sharper, crispier edges when fried.
- Halloumi: Holds shape well and gives a chewy texture.
- Oil Choice: Olive oil adds flavor, while butter enhances richness.
- Seasoning: Garlic powder or Italian herbs boost the flavor without carbs.
Instructions
Step 1: Prepare the Cheese
Cut cheese into 1-inch cubes or bite-sized strips. Pat dry with paper towels to remove excess moisture (prevents splattering).
Step 2: Heat the Pan
Heat olive oil or butter in a non-stick skillet over medium-high heat.
Step 3: Fry the Cheese
Add cheese pieces in a single layer. Cook for 1–2 minutes per side, turning with tongs until all sides are golden and crispy.
Step 4: Season
Sprinkle with garlic powder, salt, and pepper while still hot.
Step 5: Serve
Transfer to paper towels to drain excess oil. Serve warm with marinara, ranch, or sugar-free chili dip.
Nutrition Facts (per serving)
- Calories: 210
- Fat: 18g
- Carbohydrates: 1g
- Protein: 12g
Tips & Variations
- Keto Tip: Use full-fat cheese for best crispiness and flavor.
- Air Fryer Option: Air fry at 400°F (200°C) for 5–6 minutes, shaking halfway.
- Spicy Twist: Sprinkle chili flakes or paprika before serving.
- Dipping Ideas: Serve with garlic mayo, keto BBQ sauce, or guacamole.
<p>The post Pan-Fried Cheese Bites Recipe first appeared on Flavor Keto.</p>