- Combine Ingredients: In a jar or container with a lid, combine rolled oats, milk, yogurt, chia seeds (if using), honey or maple syrup, and vanilla extract. Stir well to combine.
- Cover and Refrigerate: Cover the jar or container with a lid and refrigerate overnight or for at least 4 hours. This allows the oats to absorb the liquid and soften.
- Stir and Customize: Before serving, give the mixture a good stir. If it’s too thick, you can add a bit more milk until you reach your desired consistency.
- Add Toppings: Top your overnight oats with your favorite toppings. This is where you can get creative! Add a variety of fresh fruits, nuts, seeds, and a drizzle of honey or maple syrup.
- Enjoy: Grab a spoon and enjoy your delicious and nutritious overnight oats!
Flavor Variations:
- Chocolate Banana: Add a tablespoon of cocoa powder and some banana slices.
- Apple Cinnamon: Mix in diced apples and a sprinkle of cinnamon.
- Berry Bliss: Include a mix of berries such as strawberries, blueberries, and raspberries.
- Peanut Butter & Banana: Swirl in some peanut butter and add banana slices.
Feel free to experiment with different flavor combinations to find your favorite! The key is to balance the oats, liquid, and sweeteners to your taste preference.
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