Low-Carb Cheesy Onion Ring Chips
When these Low-Carb Cheesy Onion Ring Chips come out of the oven, their irresistible aroma will have you reaching for more. These crispy delights are not only delicious but also low in carbs, making them a perfect guilt-free snack. Here’s how to make them:
Ingredients:
- 2 large onions, sliced into 1/4-inch discs
- 1 cup almond flour
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional, for a spicy kick)
- Salt and pepper to taste
- 2 large eggs, beaten
- 2 cups shredded mozzarella or cheddar cheese
Instructions:
Preparation:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Separate the onion slices into discs.
- In a shallow dish, combine almond flour, paprika, garlic powder, cayenne (if using), salt, and pepper.
- Whisk the eggs in another dish.
- Dip each onion disc into the beaten eggs, then coat with the almond flour mixture.
- Place the coated onion discs on the prepared baking sheet, ensuring they are spaced apart.
- Generously top each onion disc with shredded cheese.
- Bake in the preheated oven for 12-15 minutes or until the cheese is bubbly and golden.
- Allow the cheesy onion ring chips to cool before removing them from the baking sheet.
Variations & Tips:
- Substitute almond flour with coconut flour or another low-carb flour, adjusting the quantity if needed.
- Experiment with different cheeses like parmesan or pepper jack for varied flavors.
- Add Italian seasoning to the flour mixture for a herby touch.
- Prep the onion discs in advance for a quick weeknight baking session.
- Keep an eye on the oven to prevent over-browning.
Enjoy these Low-Carb Cheesy Onion Ring Chips for a delightful and guilt-free snacking experience!